{"id":470,"date":"2025-09-08T06:09:03","date_gmt":"2025-09-08T06:09:03","guid":{"rendered":"https:\/\/yokeuitvolendam.nl\/?p=470"},"modified":"2025-09-08T06:13:33","modified_gmt":"2025-09-08T06:13:33","slug":"470","status":"publish","type":"post","link":"https:\/\/yokeuitvolendam.nl\/?p=470","title":{"rendered":"Angst een emotie die toeslaat"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_section-a09699580f99d5b8adff99c0a5dd71c7\">\n.avia-section.av-av_section-a09699580f99d5b8adff99c0a5dd71c7{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/yokeuitvolendam.nl\/wp-content\/uploads\/2025\/07\/Tarot.png);\nbackground-position:50% 50%;\nbackground-attachment:scroll;\n}\n<\/style>\n<div id='av_section_1'  class='avia-section av-av_section-a09699580f99d5b8adff99c0a5dd71c7 main_color avia-section-default avia-no-border-styling  avia-builder-el-0  avia-builder-el-no-sibling  avia-full-stretch avia-bg-style-scroll container_wrap fullsize'  data-section-bg-repeat='stretch'><div class='container av-section-cont-open' ><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-470'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-av_one_fourth-2d22dc0500e159f2b39fe7a147caf14c av_one_fourth  avia-builder-el-1  el_before_av_one_half  avia-builder-el-first  first flex_column_div  '     ><\/div><div  class='flex_column av-av_one_half-3b0d446bf9e6f7db91541aa567be4cdf av_one_half  avia-builder-el-2  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mfaq1bao-49745a6db588746192ad79cb6de898c6\">\n#top .av_textblock_section.av-mfaq1bao-49745a6db588746192ad79cb6de898c6 .avia_textblock{\nfont-size:15px;\ncolor:#000000;\n}\n<\/style>\n<section  class='av_textblock_section av-mfaq1bao-49745a6db588746192ad79cb6de898c6 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p><strong>Wat is angst?<\/strong><br \/>\nEen emotie die toeslaat als we ons in een situatie of omgeving bevinden waarbij we vermoeden dat we het niet aankunnen.<br \/>\nHet kan iets zijn vanuit het verleden waarbij we fouten gemaakt hebben of iets volkomen nieuws waarbij we de uitkomst niet kennen.<br \/>\nHet hoort bij ons maar op dat moment legt het het denken maar ook ons lichaam stil dus hoe gaan we er mee om?<\/p>\n<p>Fouten maken hoort in ons leerproces. Soms denk ik dat dat het enige is wat in  ons leven thuis hoort omdat de hele wereld barst van de fouten<br \/>\nmaar ieder van ons is uniek en door dat uniek zijn willen we in ons eenzaamheidsgevoel horen bij anderen en denken en doen als zij.<\/p>\n<p>Om door de angst heen te breken, kijk naar een puppy die voor het eerst contact maakt met water. Na een eerste moment van aarzeling gaan als<br \/>\nvanzelf de pootjes heen en weer en doet het wat het juiste is. Doe als een puppy dan merk je dat je zwemmen kan want ook wij beleven zijn impulsen en ook wij komen uit<br \/>\ndie ene bron die LEVEN heet.<\/p>\n<\/div><\/section><\/div><div  class='flex_column av-av_one_fourth-3b0d446bf9e6f7db91541aa567be4cdf av_one_fourth  avia-builder-el-4  el_after_av_one_half  avia-builder-el-last  flex_column_div  '     ><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Een emotie die toeslaat als we ons in een situatie of omgeving bevinden waarbij we vermoeden dat we het niet aankunnen.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"class_list":["post-470","post","type-post","status-publish","format-standard","hentry","category-mijmeringen"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Angst een emotie die toeslaat - 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